Whether your goal is weight loss, strength, improved performance, or preparing for your next HYROX race, I offer coaching designed to help you build sustainable habits and achieve long-term results. From personalized training and nutrition coaching to HYROX-focused programming and group fitness, every service is built around providing structure, accountability, and support tailored to your goals.
Perfect for beginners who want to improve their fitness.
$50
Every week
Perfect for beginners who want to improve their fitness.
$200
Every month
A complete 12-week system designed to prepare you for HYROX race day.
$150
One time payment
Best if you want frequent accountability, tighter feedback, and more regular adjustments while you build consistency.
Best if you want the same coaching structure with a simple monthly payment and enough independence to work the plan.
Best if you are training for a HYROX event and want a focused 12-week plan built around race-day performance.
You will share your goals, training history, schedule, equipment, and anything I need to build the right plan.
I build your training and nutrition strategy around your starting point, lifestyle, and the outcome you want.
You follow the plan, check in, and get coaching adjustments so your program keeps moving with you.
| Feature | Weekly | Monthly | HYROX Prep |
|---|---|---|---|
| Custom workouts | Yes | Yes | Yes |
| Nutrition guidance | Yes | Yes | Optional add-on |
| Check-ins | Weekly | Weekly | Plan-based |
| Ongoing adjustments | Frequent | Frequent | As needed |
| Best for | Accountability | Consistency | Race prep |
After your 3-month minimum commitment is completed, you may cancel at any time by reaching out to your coach before your next billing date.
Gym access helps, but your plan can be built around the equipment you have available.
Yes. Your plan is based on your current experience, schedule, and comfort level.
Check-ins are used to review progress, troubleshoot obstacles, and adjust the plan when needed.
You will complete onboarding so I can build your plan and get you started with clear next steps.
Online coaching includes nutrition guidance. HYROX prep can focus more on performance, training, or nutrition depending on your goals.
Book a consultation and I will help you choose the option that best fits your goals, schedule, and current starting point.
Schedule a Consultation
